Aurea Longenecker is a trauma nurse in her twenty-fifth year of service to the people of Los Angeles County. One day, she felt as if her parts were wearing out; painful knees, exhaustion earlier and earlier before her end of shift. Aurea knew she simply had to reduce.
But it was hardly so simple. Her difficulty was a common dilemma: like so many overweight medical professionals, her medical knowledge and experience did not furnish her with the path to lose weight safely and reliably. For her, diet and exercise – which has for so long been the most straightforward advice – continues to let patients down as difficult, inconsistent and frustrating. This was Aurea’s frustration, too.
Then, one day, she caught a break. Her break was in improving her science knowledge base, coming to understand one of the most understated branches of medical science. In applying it to her own goals of reducing, Aurea lost 46 pounds and she keeps it off.
Aurea came to understand an aspect of science which was the missing piece of her puzzle. The rest began to take care of itself.
Naturally, colleagues and others noticed and they asked “Au, are you losing weight?”
There is a difference between fitness and wellness, and concentrating on fitness did not bring her the results she needed. In fact, for many, diet and exercise go nowhere.
If you are in Southern California and if you are having difficulty reducing in spite of sensible dieting and exercise, then come and hear Aurea Longenecker elaborate on how and why she lost 46 pounds in a free lecture and presentation.
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